"Find a place where there is joy inside, and the joy will burn out the pain."
We offer 43 classes every week, and all levels are welcome in every class! Classes are heated to 82-84 degrees. We offer options in every class, to help you turn up the heat, or restore as needed. It's all good to us, as long as you challenge yourself and follow your bliss!
BURN classes are fitness-focused power yoga classes that bring the body back into balance with strength-building postures, breath work and a closing meditation. Expect to leave class feeling stronger and refreshed. Beginners welcome and modifications are offered for every level. (60 minutes)
ENERGIZE classes balance prana (energy) in the body with an invigorating power yoga flow. You will strengthen your body and mind. You will renew your energy. You will have fun getting fit. Expect to leave class feeling renewed. Beginners are welcome, and modifications are offered for every level. (60 minutes)
FLOW classes bring the body back into balance with mindful vinyasa flow, yin stretches, breathing exercises, and meditation. You will leave this class feeling balanced and at peace. Excellent for beginners as well as advanced students. (60 minutes)
RESTORE classes relax the mind, body and spirit with a light vinyasa flow, restorative and yin postures, and a nice long mediation at the end of class. Excellent for beginners as well as advanced students. (60 minutes)
STRONG classes build strength in the body, mind, and spirit with longer holds and inspiration to dig deeper into your practice. Expect to leave class feeling empowered and happy. Beginners are welcome and modifications are offered for every level. (60 minutes)
VIBE classes are fitness-focused power yoga classes that blend vinyasa flow with stretching and mediation. Expect to leave class feeling renewed and relaxed. All levels welcome. (60 minutes)
Westside Yoga Atlanta is located in Atlanta's Westside neighborhood, near Midtown and Buckhead. We offer the best Atlanta yoga classes, private yoga classes, corporate yoga, and Atlanta Yoga teacher training that meets and exceeds Yoga Alliance standards for RYT 200.
Copyright 2017 Amber Barry
and Westside Yoga Atlanta