NEW--SECOND SUNDAY RELAX WORKSHOPS!
Beginning August 13, 2017 @ 7:15-8:15 PM
Transform your life with relaxation! Learn how to quiet your mind, renew your body, and feel more at ease in our new Second Sunday RELAX Workshops! Join our Founder, Amber Barry, for an exploration of movement, breathing and meditation for better health. Each class is unique, with a wide variety of ancient yogic philosophies and techniques for lifelong health and happiness. 60 minute sessions, $25 per class with $5 off for members. Register here.
FREE YOGA at Park Tavern!
August 7, 2017 (6-7 PM)
Join us for a FREE class with our Founder, Amber Barry, once each month through the fall at Park Tavern on Piedmont Park. All levels and ages are welcome! Bring a yoga mat, your friends, a water bottle, and $3 cash to park in the lot above Piedmont Park. And even better, all participants (21 and over) will receive a complimentary beer after class! Follow us on Facebook and Instagram for monthly updates on our free yoga classes! Register here.
The discipline of yoga includes practice AND study.
Come to class often for practice, and join us for these upcoming opportunities to learn practical applications of yoga
to improve your health and well-being!
Westside Yoga Atlanta is conveniently located in Atlanta's Westside neighborhood, just around the corner from Buckhead and Midtown.
Copyright 2016 Amber Barry
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Copyright 2016 Amber Barry
FREE Mindfulness and Meditation 101 Class
Monday, September 25, 2017 @ 6-7 PM
It’s National Yoga Month, and Westside Yoga wants to help you train your brain with with mindfulness and meditation! With so many distractions, it can be difficult to quiet the mind, and focus on what matters most. Mindfulness and mediation can help! These practices are the foundation of the ancient tradition of yoga, offering tools for controlling the thoughts, and getting more done in less time. Learn how to focus better, relax faster, and live in the present moment in this interactive yoga experience with Westside Yoga Founder Amber Barry. All levels are welcome. Dress in yoga gear, bring a yoga mat, and invite a friend! Register here.
GLOW & FLOW
Saturday September 30, 2017 @ 7 PM
Come celebrate our 2nd Anniversary with the best yoga party of the year! Awesome music, crazy fun class, black lights, glow paint, need we say more? This event sells out FAST! Get your tickets today! (Members save $5 off admission!). Purchase tickets here.
CORE CONNECTION WORSHOP
Saturday, September 9, 2017 @ 1:30 PM
Join Sarah as she teaches you how to connect to your core like never before! We will access our deepest breath, practice breathing techniques to strengthen and fully integrate our core with the rest of the body, and cultivate abdominal strength through creative yoga postures suitable for all levels. Register here.
MEET US @ SOUTHEAST YOGA CONFERENCE!
September 8-10, 2017
Westside Yoga is a proud to support SEYC again this year! Join us as we explore yoga with some of the most respected instructors in the world! Meet us at the Westin Peachtree Plaza for community, practice, healthy eats and a fabulous yoga marketplace. Our Founder, Amber Barry will be teaching a free "Happy Yoga Power Flow" class at 8 AM on Sunday morning, so rise and shine and come get happy with us! Purchase tickets here.